“Life is about taking chances, trying new things, having fun, making mistakes, and learning from it.”
―Unknown
As I settled into the new identity of physician coach, I struggled to find ways to express my thoughts and ideas. I know most people are captivated by audio and video, but I was...
“There is a lie that acts like a virus within the mind of humanity. And that lie is, ‘There’s not enough good to go around. There’s lack and there’s limitation and there’s just not enough.’
The truth is that there’s more than enough good to go around. There is more than enough creative idea...
“Life is too short to wake up in the morning with regrets, so love the people who treat you right, forget about the ones who don’t, and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said life would be easy, they just prom...
“Worry pretends to be necessary but serves no useful purpose.”
—Eckhart Tolle
I have always been a worrier. When I was eight years old, I received a set of Guatemalan worry dolls. They were tiny woven figures that fit in a small, wooden decorative box. Before going to bed, yo...
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough...
Have you heard the commencement speech given by David Foster Wallace, called This Is Water? I hadn’t. It isn’t your typical commencement speech filled with hope and inspiration. Instead, it is an in-depth look at the monotony of everyday life. It is all of the things you didn’t know about...
Here are some words I never imagined saying: I recently attended a conference for entrepreneurs. I was surrounded by impressive individuals putting themselves in the proverbial arena with the goal of disrupting struggles and pain points for their future customers. An entire afternoon was...
When my mother turned 18, her father gave her a St. Christopher medallion to bless her in her travels and a $10 bill so that she would never be without money. She saved both. They remain enshrined in the original plastic box. The box is now weathered and held together by masking tape. Fortu...
“Perfection is the enemy of good.”
–Voltaire
Regarding the invention of the electric light bulb, Thomas Edison famously said: “I have not failed. I’ve just found 10,000 ways that won’t work.” Can you imagine a world where Thomas Edison looked at his pile of failures and decided to give u...
What is this self inside us, this silent observer,
Severe and speechless critic , who can terrorize us
And urge us on to futile activity
And in the end, judge us still more severely
For the errors into which his own reproaches drove us?
--T. S. Eliot, The Elder Statesman
In the...
“The greatest weapon against stress is our ability to choose one thought over another.”
―William James
If your house is anything like mine, you’ve probably seen the hit Disney film Encanto more than a few times. And while everyone else is talking about not talking about Bruno, it is an...
“There” is no better than “here.” When your “there” has become a “here,” you will simply obtain another “there” that will again look better than “here.”
―
Physicians are not strangers to the...