Ending Compare And Despair coaching goals lifestyle Mar 23, 2025

 

 

 

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”

—Ralph Waldo Emerson

 

 

We are taught from an early age to avoid comparing ourselves to others.  Then, we are sent off to school, where we are ranked, compared, and pitted a...

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Physician Reinvention: It's Time To Create Your Next Chapter coaching goals lifestyle Mar 18, 2025

 

 

“Life isn’t about finding yourself. Life is about creating yourself.”
–George Bernard Shaw

 

 

  

Who Needs A Reinvention?



Everyone.

 

 

Reinvention gets a bad rap. People hear the word and think it sounds woo. Or, they believe it means scrapping everything and starting over, like tor...

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The Routine of Busyness balance coaching lifestyle Feb 25, 2025

 

 

“The time to relax is when you don’t have time for it.”
–Sydney J. Harris
 

 

 

  

During a recent conversation with my physician coach, I found myself reflecting on my favorite part of our family vacation to the Caribbean. We snorkeled, swam with turtles, rented jet skis, held starfish, and...

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Conquering Your Fear Of Failure coaching feelings goals Feb 04, 2025

 

 

“Perfection is the enemy of good.”

–Voltaire



Regarding the invention of the electric light bulb, Thomas Edison famously said: “I have not failed.  I’ve just found 10,000 ways that won’t work.”  Can you imagine a world where Thomas Edison looked at his pile of failures and decided to give u...

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Dear Physician Coaching Skeptic coaching Jan 21, 2025

 

 

Dear Physician Coaching Skeptic,



I see you.  I hear you.  I was you.



I imagine many of you believe that I was always a die-hard fan of coaching.  You might even think I signed up for my first coaching program without hesitation or objection.  If you know me, you also know that isn’t me.

...
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Finding The Gifts While Navigating Difficult Relationships balance coaching lifestyle Dec 10, 2024

 

 

 

“Sometimes the poorest man leaves his children the richest inheritance.”
―Ruth E. Renkel

 

 

It is incredible to look back at your life and recognize the critical moments that led you to become the unique human being you are today.  Many people, places, and things needed to come together ...

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Change Yourself, Change The System balance coaching Nov 19, 2024

 

 

“Be the change you wish to see in the world.”
― Mahatma Gandhi



 

I stumbled upon the Financial Independence Retirement Early (FIRE) movement when I was extremely frustrated with medicine.  Retirement seemed like the best solution for my physician burnout.  I’m not sure I completely understo...

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Unpacking Feelings: Everything You Want Is On The Other Side Of Something You Don't Want To Feel coaching goals Nov 12, 2024

 



Everything you want is on the other side of something you don’t want to feel



Pop culture would have you believe that feeling your feelings is commonplace.  When I was going through my list of possible songs to link to this post, it was clear that people like to talk about (and sing about) th...

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No More People Pleasing balance coaching Oct 08, 2024

 

 

 People pleasers are liars.  

 

 

The first time I heard that quote, I was a bit shocked.  As a native New Yorker, I have a rather direct manner of speaking, and it feels more natural to just “say it like it is.” My words are often a little too blunt.  Despite my direct nature, the word lia...

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Where Are The Physician Satisfaction Metrics? coaching feelings goals Sep 24, 2024

 

 

“The Hospital Will Not Love You Back.”

–Vagabond MD 



During a physician meeting, one of my partners began talking about physician satisfaction.  He said it in a very matter-of-fact way.  He spoke about how our current way of doing things affected physician satisfaction.  As he spoke, I beg...

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Comfort Doesn't Change You coaching feelings goals Sep 03, 2024

 

 

“Discomfort is the currency of your dreams.”

--Brooke Castillo

 

 

According to Google, comfort is a state of physical ease and freedom from pain or constraint.  Just reading that makes me feel more relaxed.  Comfort is quiet, warm, and cozy.  It is security and the sense that everything ...

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The Illusion of Control balance coaching feelings Aug 06, 2024

 

 

“When I argue with reality, I lose—but only 100% of the time.” 

—Byron Katie

 

 

 

Control is an illusion. We all know that to be true. We can be diligent about planning, coordinating, and scheduling and even leave a margin for error. And sometimes, despite our best efforts, things don’t...

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