The Strength In Vulnerability goals lifestyle May 03, 2022

 

 

 

 

“Owning our story can be hard but not nearly as difficult as spending our lives running from it.  Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most...

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You Are Your Word. Be Impeccable. balance goals lifestyle Apr 20, 2022

 

 

  

Here are some words I never imagined saying: I recently attended a conference for entrepreneurs.  I was surrounded by impressive individuals putting themselves in the proverbial arena with the goal of disrupting struggles and pain points for their future...

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You Don't Need A Bigger Slice. Create A Bigger Pie And Everybody Wins! balance goals Apr 13, 2022

 



When my mother turned 18, her father gave her a St. Christopher medallion to bless her in her travels and a $10 bill so that she would never be without money.  She saved both.  They remain enshrined in the original plastic box.  The box is now weathered and held together by...

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Embracing Failure goals Apr 06, 2022

 

 

“Perfection is the enemy of good.”

–Voltaire



Regarding the invention of the electric light bulb, Thomas Edison famously said: “I have not failed.  I’ve just found 10,000 ways that won’t work.”  Can you imagine a world where Thomas...

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Capacity For Change goals lifestyle Feb 23, 2022

 

 

“Change begins at the end of your comfort zone.”

–Roy T. Bennett, The Light In The Heart



Before physician coaching, I did not believe that I had the capacity for change.  I would dare say that I had a relatively dismal opinion of anyone’s ability to...

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There Is Not Better Than Here balance goals lifestyle Feb 02, 2022

 

 

 “There” is no better than “here.” When your “there” has become a “here,” you will simply obtain another “there” that will again look better than “here.” 

โ€• Jack Canfield, Chicken Soup for the...

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Balance Doesnโ€™t Mean That Everything Is Equal balance goals lifestyle Jan 19, 2022

 

 

One of the biggest struggles of my adult life has been the elusive idea of work-life balance.  It seems like a simple concept.  First, determine your priorities.  Then, live your life aligned with those priorities.  Easy peasy.  But somehow, every time I...

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Discomfort Is The Currency To Your Dreams balance goals lifestyle Dec 22, 2021

  

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” - Ralph Waldo Emerson

 

The idea of leaning into discomfort is a tough one for me. I’d love to blame it on age, but I have always been this...

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Dream Big! balance goals lifestyle Dec 01, 2021

 

Why Did We Stop Dreaming?

  

What do you want to be when you grow up?  If you had a million dollars, what would you do with it?  If you could be a princess or a superhero, who would you choose?  What magical power do you wish you had?  We ask our children to...

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