“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most...
Here are some words I never imagined saying: I recently attended a conference for entrepreneurs. I was surrounded by impressive individuals putting themselves in the proverbial arena with the goal of disrupting struggles and pain points for their future...
When my mother turned 18, her father gave her a St. Christopher medallion to bless her in her travels and a $10 bill so that she would never be without money. She saved both. They remain enshrined in the original plastic box. The box is now weathered and held together by...
“Perfection is the enemy of good.”
–Voltaire
Regarding the invention of the electric light bulb, Thomas Edison famously said: “I have not failed. I’ve just found 10,000 ways that won’t work.” Can you imagine a world where Thomas...
“Change begins at the end of your comfort zone.”
–Roy T. Bennett, The Light In The Heart
Before physician coaching, I did not believe that I had the capacity for change. I would dare say that I had a relatively dismal opinion of anyone’s ability to...
“There” is no better than “here.” When your “there” has become a “here,” you will simply obtain another “there” that will again look better than “here.”
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One of the biggest struggles of my adult life has been the elusive idea of work-life balance. It seems like a simple concept. First, determine your priorities. Then, live your life aligned with those priorities. Easy peasy. But somehow, every time I...
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” - Ralph Waldo Emerson
The idea of leaning into discomfort is a tough one for me. I’d love to blame it on age, but I have always been this...
Why Did We Stop Dreaming?
What do you want to be when you grow up? If you had a million dollars, what would you do with it? If you could be a princess or a superhero, who would you choose? What magical power do you wish you had? We ask our children to...