Burn It All Down To Create Something New coaching feelings May 07, 2024

 

 

 

“Sometimes you are in the middle of your destiny before you even know it has begun.”
ā€•Sarah Holman
 

 

 

As a native New Yorker, I always thought Chicago was the “Second City” because it was inferior to New York.  I would go out on a...

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When You Get Squeezed balance coaching Apr 09, 2024

 

 

“When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness,...

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Goal Setting: Dreaming Big In The New Year coaching goals Jan 03, 2023

 

 

“Your goals are the road maps that guide you and show you what is possible for your life.”
ā€•Les Brown

 

  

We ask our children to wonder and dream, and they do.

  • What do you want to be when you grow up? 
  • If you had a million dollars, what would you do...
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One Year Later: What I Learned From A Year Of Blogging balance coaching Dec 20, 2022

 

 

“Life is about taking chances, trying new things, having fun, making mistakes, and learning from it.”
ā€•Unknown



 

As I settled into the new identity of physician coach, I struggled to find ways to express my thoughts and ideas.  I know most people are captivated...

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The Legacy Of Abundance balance coaching feelings goals Nov 23, 2022



 

 

“There is a lie that acts like a virus within the mind of humanity. And that lie is, ‘There’s not enough good to go around. There’s lack and there’s limitation and there’s just not enough.’

The truth is that there’s more than enough...

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Ending Compare And Despair coaching goals lifestyle Nov 15, 2022

 

 

 

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”

—Ralph Waldo Emerson

 

 

We are taught from an early age to avoid comparing ourselves to others.  Then, we are sent off to school,...

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Rethinking Regret coaching feelings Oct 18, 2022

 

 

“Life is too short to wake up in the morning with regrets, so love the people who treat you right, forget about the ones who don’t, and believe that everything happens for a reason.  If you get a chance, take it.  If it changes your life, let it.  Nobody...

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Conquering Your Fear Of Failure coaching feelings goals Oct 11, 2022

 

 

“Perfection is the enemy of good.”

–Voltaire



Regarding the invention of the electric light bulb, Thomas Edison famously said: “I have not failed.  I’ve just found 10,000 ways that won’t work.”  Can you imagine a world where Thomas...

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Indulging In Worry coaching feelings Oct 04, 2022

 

 

 

“Worry pretends to be necessary but serves no useful purpose.” 

—Eckhart Tolle

 

 

 

I have always been a worrier.  When I was eight years old, I received a set of Guatemalan worry dolls.  They were tiny woven figures that fit...

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Dear Physician Coaching Skeptic coaching Mar 30, 2022

 

 

Dear Physician Coaching Skeptic,



I see you.  I hear you.  I was you.



I imagine many of you believe that I was always a die-hard fan of coaching.  You might even think I signed up for my first coaching program without hesitation or objection.  If you know me,...

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